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Learn the basics of diabetes

Diabetes is a chronic disease associated with insulin dysfunction, resulting in elevated blood sugar. Understanding the types and symptoms of diabetes is crucial to effectively managing and preventing complications.

Diabetes is a chronic disease related to the production or use of insulin, which causes elevated blood sugar levels.

There are two main types: type 1 diabetes and type 2 diabetes. Type 1 diabetes usually occurs in younger people and is related to the immune system attacking insulin. Type 2 diabetes usually develops in middle-aged or older adults and is related to the body's inability to use insulin effectively.

Common symptoms include excessive urination, increased thirst, fatigue, weight loss, blurred vision and difficulty healing wounds.

Diagnosis and treatment

Diagnose and treat diabetes

Doctors usually diagnose diabetes by testing fasting blood sugar levels and taking an oral glucose tolerance test.

Treatment includes medications, insulin injections, diet and exercise.

Yes, diet is very important in managing diabetes. It is recommended to control carbohydrate intake, focus on dietary fiber, choose healthy fats, and limit sugar intake.

management and prevention

Managing and preventing diabetes

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"You can effectively manage diabetes through regular exercise, a healthy diet, and regular checkups. The key to preventing complications is maintaining a good lifestyle and controlling blood sugar levels."

Yes, moderate exercise is very beneficial for diabetics. It helps control blood sugar levels and improves cardiovascular health.

Regular monitoring of blood sugar levels, checking kidney function, eye exams, checking cholesterol levels, etc. are all important.

You can reduce your risk of complications by maintaining a healthy lifestyle, controlling your blood sugar levels, and getting regular checkups.

It is recommended to maintain regular eating and exercise habits, take medication as recommended by your doctor, and monitor blood sugar levels regularly to ensure good diabetes management.

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